Hi my name is
Owner of Berowra Health & Fitness Studio.
Our mission statement
" To provide quality fitness instruction in a comfortable and fully supervised enviornment"
Here at Berowra Fitness studio, we pride ourselves on providing a relaxed, fun and real environment for you to train in. We focus on delivering programs which incoporate functional movement patterns relevant to everyday life. Our group classes consist of interval training, combining weights with cardio. We use free weights, kettle bells and suspension bands.
No class is ever the same, so you won't get bored. It is a very personal and fun experience, when training at Berowra fitness studio, where many friendships are formed. In addition to our group circuit classes, we run boxing, step and Pilates. We are always looking to bring new classes to the studio, so let us know what you want.
If your feeling flat and uninspired, personal training can be the perfect antidote to kick start your training. Term 3 for 2016 is fast approaching, which means those winter months are upon us. Check out our personal training winter specials.
5 sessions - receive 5% off
10 sessions- receive 10% off
20 Sessions - receive 20% off
We have a vacancy on wednseday afternoon from 4.30 to 5pm, for term 3 only, with our hgihly experienced personal trainer and pilates instuctor Narelle. If you have considered trying Pilates, but feel hesitant with your level of experience, then this half hour with Narelle may be a great opportunity for you. Narelle will take you through the basic necessities to ensure you a smooth transition from a one on one session, into taking a PIlates class. Sign up for the term and receive a special discount.
For further inquiries please contact me on my mobile or at the studio, alternatively you can e-mail me.
Kim Brown: 0412 900 076
We look forward to seeing you.
Kind Regards Kim and staff.